Using the bosonization technique and Gaussian wave functional method, we investi gate the low-energy excitations of a spin-Peierls chain where the spins interact with quantum phonons. The results show that the energy gap of the one- and two- particle excitation states decrease gradually when spin-phonon coupling constant decreases or the phonon frequency increases. A quantum phase transition from a gapless spin-fluid phase to a gapped dimerized phase occurs at a nonzero critica l value of the spin-phonon coupling. Our results indicate that the two-particle excitation spectrum is much more sensitive to spin-phonon coupling constant than the one-particle excitation spectrum.